Better Today

Wow, was yesterday a real downer.
I did work out, took my lunch, got in my 5 F&Vs and wrote in my journal but boy was my energy in the toilet.
Today I am better, woke up feeling energized even though I had busy brain during the night, worked out this morning and am now here at work ready to go.
Reflecting on yesterday, I think I sapped my own energy by worrying about my dematologist appt. I think this story of Susan Torres (lost brain function from undiagnosed melanoma while pregnant, kept on life support and just gave birth to a baby girl) - I think this must have gotten under my skin a bit, I let myself contemplate the worst for my dematologist appt (followups from my own in-situ melanoma) and guess what, she found something that she biopsied and sent away from tests. I guess I attracted into my life that which I was thinking about. I felt numb as I went out to meet Ryan in the lobby - I guess I just didn't really expect her to find anything - well that and just having watched my Dr dig a whole in my left breast (last time it was my lower back so I never actually saw what she did to me).
Anyway, enough of that, I am not contemplating that any longer - I am confident that the biopsy will come back normal! I am a healthy individual; I only choose to attract health, energy and vitality into my life and my body! This was simply a reminder (a) to go to the dermatologist every 6 months:) and (b) that I am what I think - so I better keep those thoughts positive!

--side note--
Wierd dream last night, Ryan and I and the dogs were out in the wilderness somewhere (but there was a highway nearby). I saw this really strange bird and as it got closer I realized it was a green jack russel terrier with wings - "a dog angel" I thought. In my dream I thought "I hope he isn't coming for Rags" and then "no, she has many many more years left on her contract".

Wierd.